We need to talk about mental health. Kids need to read about mental health.
No one should go on for decades believing that anxiety cannot be treated or should be suffered in silence. If you’re hurting, reach out. If you’re not ready to reach out, that’s okay too. Asking for help isn’t easy. Giving a name to your pain isn’t easy. Treatment isn’t easy. Filling that first prescription isn’t easy. Access to affordable health care isn’t easy.